Wednesday, October 03, 2007

Feeling Better...

"If possible, a woman should nurse exclusively for at least one year, or, ideally, until the baby loses modern hunter-gatherer societies, nursing for three years is typical and four to six years is not unheard of. UNICEF and the World Health Organization advise breast-feeding for 'two years and beyond."

From Real Food: What to Eat and Why by Nina Planck.

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